Blog
In today’s digital age, many of us spend countless hours at our desks, often leading to discomfort and even injury. At Munger…
What Is Tech Neck?
If you are constantly using your phone or computer for work, chances are you struggle with pain or stiffness in your neck. This…
When was the last time you drank a glass of water? For most of us, the answer is not recently enough. With the many demands of our daily lives,…
You’ve done it! You scheduled your first appointment with a physical therapist… but now what? In the days before your first visit, you may be…
Dizziness is common in people over 20, and it can be a big problem in daily life. Feeling unsteady, lightheaded, or like the room is spinning is…
Chronic Pain can be a debilitating condition, limiting your mobility and impacting your daily life. The CDC estimates that around 50 million…
PT is more than treating injuries. PT plays an important role in making sure children grow up healthy and strong. Not sure if your child needs PT?…
With spring break just around the corner, lots of people are getting ready to pack their bags for a vacation! Between booking the trip, planning an…
If someone asked you why you wanted to start exercising, what would you say? Most of the time, our goals are physical, like “I want to lose weight”,…
Spring is in the air, meaning more than just blooming flowers and chirping birds.
It’s a natural nudge to shake off the winter blues and be…