Performance Lab: Train Smarter. Perform Stronger.
At Munger Physical Therapy’s new Performance Lab, young athletes get more than a workout; they get evidence-based training designed to help them move better, perform at their best, and stay healthy throughout their sport. Led by experienced, credentialed professionals rather than traditional trainers, the Performance Lab focuses on strength, speed, agility, coordination, movement quality, and overall athletic performance.
Schedule an Athletic Assessment
Built for Young Athletes
Young athletes are constantly developing, and the right training can make a meaningful difference in how they move and perform. The Performance Lab is ideal for athletes looking to improve their physical abilities, address movement limitations, build a stronger foundation, or reduce their risk of injury. Whether you’re preparing for a season, working through a performance plateau, or simply looking to become a stronger, more confident athlete, our team can help.
Watch our athletes in actionEvidence-Based Training, Personalized Attention
Our training combines physical therapy expertise with performance-focused programming. Athletes work in a private lab or small-group setting with no more than four athletes per group, allowing for individualized instruction and meaningful feedback. Sessions focus on proper movement mechanics, strength development, speed, agility, coordination, and sport-specific performance—not just completing a workout.
Meet our trainers
Choose the Training That Fits
The Performance Lab includes four weeks of training, with two sessions per week for eight total sessions. Small groups of up to four athletes receive personalized coaching for $250. For a more individualized starting point, an Athletic Assessment provides a one-on-one evaluation of athletic movement and performance for $75. Soccer players can also take advantage of Private Soccer Training, featuring one-on-one instruction with a certified soccer coach/PTA for $65 per session. Performance Lab services are cash-pay and are not billed through insurance.
Get started todayGive Your Athlete an Edge
Better performance starts with better movement. Allow your young athlete to build strength, improve coordination, move with confidence, and develop skills that translate to the field, court, or track. Contact Munger Physical Therapy today to learn more about the Performance Lab or schedule an Athletic Assessment.
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